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British Grown Golden Linseed

Regular price £3.00
Regular price Sale price £3.00
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Linseeds are ancient seeds also known as flaxseeds or flax. Golden linseeds have nutty taste and are a little milder than brown linseed. 

Cooking with Golden Linseed 

As the body finds it more difficult to absorb the goodness inside the seed shell, you will get the most benefits from them if you soak them overnight or grind them yourself. Once ground they can quickly deteriorate, so I would recommend grinding them as you need. 

Linseeds are so versatile, you can add them to almost anything - breads, biscuits, cakes, muesli, porridge, salad, soup, curry and stir frys. But beware of their fibre content and use sparingly until you know how your body reacts to them, so they don’t move through you too fast!

Also, if you don't pre-soak them, make sure you increase your liquid intake a little as they like to absorb water.

Ingredients & Allergens

Ingredients: Golden Linseed

 

For allergens see ingredients in bold.

 

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination. 

Storage

Store in an airtight container in a cool, dry place, away from direct light and strong odours.

Nutritional Profile

 

Typical values per 100g

Energy

 

1855 kJ/
443 kcal

Fat, Total

– of which saturates

36.3 g

4.2 g

Carbohydrates

– of which sugars

7.4 g

2.1 g

Fibre

24.4 g

Protein

22 g

Salt

0.02 g

Product of

UK