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Wild Rice - Organic

Regular price £5.15
Regular price Sale price £5.15
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Wild rice originates from Asia and North America.

Surprisingly, it isn't actually rice, it’s the seed of an aquatic grass that looks and cooks like rice. This grass grows naturally along the shores of streams and lakes and in shallow freshwater marshes. 

Wild rice is brown/black and has a nutty, smokey, chewy flavour.  

Cooking with Wild Rice

To make a lovely nutty, smoky wild rice salad, rinse 120g wild rice thoroughly, then bring 500ml chicken stock to the boil, add the rice and a couple of bay leaves.

Cover and simmer for about 40 minutes, then drain and mix into a green salad. Wild rice pairs well with butter, lemon juice, pepper and chopped tarragon.

Ingredients & Allergens

Ingredients: 100% Organic wild rice

 

For allergens see ingredients in bold.

 

Due to the way our food is transported, stored and packaged, this product may contain traces of other allergens due to cross-contamination. 

Storage

Store in an airtight container in a cool, dry place, away from direct light and strong odours.

Nutritional Profile

 

Typical values per 100g

Energy

 

1494 kJ/
357 kcal

Fat, Total

– of which saturates

0.7 g

0.0 g

Carbohydrates

– of which sugars

75.0 g

0.9 g

Fibre

6.2 g

Protein

14.0 g

Salt

0.0 g

 

Certified organic

GMO free

Product of

Canada / North America