Organic Red Split Lentils
Organic Red Split Lentils
These Organic Red Split Lentils cook differently to most other lentils. They become a soft pulp and are the perfect starting point for dahls and soups with rice and aromatic spices.
Description
Description
What Are Red Split Lentils?
Lentils are discus-shaped, edible seeds from the legume family and are a food staple in Asian and North African cuisines.
Red lentils are popular in Indian and Middle Eastern dishes. They are best used for thickening soups, purees, and stews as they quickly become mushy when cooked.
Split red lentils are halved whole lentils with their outer skins removed.
They don’t require any prior soaking and can be cooked in less than 20 minutes - perfect when you want to prepare a last-minute protein-rich meal or want to bulk up an already-cooked meal!
How To Cook
How To Cook
Cooking Split Red Lentils
Rinse thoroughly before cooking, then place in a pot, cover with water, bring to the boil and leave to simmer uncovered for 10 minutes, or pressure cook for 5 minutes and drain.
Cooked lentils can be added to wraps, salads, soups, stews, dhals and savoury purées. They have so much more flavour than what comes out of a tin or pouch from the supermarket.
Ingredients & Allergens
Ingredients & Allergens
Ingredients: Organic split red lentils, organic sunflower oil (1%)
For allergens see ingredients in bold.
Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.
Storage
Storage
Store in an airtight container in a cool, dry place, away from direct light and strong odours.
Nutritional Profile
Nutritional Profile
Typical values per 100g |
|
Energy
|
1354 kJ/ |
Fat, Total – of which saturates |
1.3 g 0.2 g |
Carbohydrates – of which sugars |
51.0 g 2.4 g |
Fibre |
3.9 g |
Protein |
24.0 g |
Salt |
0.0 g |
Certified organic
GMO free
Product of
Product of
Turkey
Great flavour and cook quickly - great in a nut roast now the days are getting colder.
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