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Pitted Prunes

Pitted Prunes

Regular price £5.20
Regular price Sale price £5.20
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The unassuming Pitted Prune is packed with fibre and a powerhouse of vitamins and minerals. Pitted Prunes are naturally sweet, sticky and ours are fully of flavour, naturally.

Description

What Are Pitted Prunes?

A prune is a dried version of the plum – usually the d’Agen variety, with a deep taste and sticky, chewy texture.

Plums belong to the Prunus genus of plants and are relatives of the peach, nectarine and almond. They are all considered "drupes," fruits that have a hard stone pit surrounding their seeds.

Prunes have been used since ancient times - a Sumerian clay tablet from 2150 BC reveals the use of prunes in poultices!

How To Cook

Cooking Pitted Prunes

If you are planning on cooking the prunes, soaking them in water or juice beforehand will reduce the cooking time.

Prunes can be stewed and used to top pancakes, porridge or desserts. They make an excellent stuffing ingredient for chicken and pair well with lamb.

You can also blend into smoothies and add them to baked goods.

They are also totally delicious on their own however, they are sticky!

Ingredients & Allergens

Ingredients: Dried pitted prunes

For allergens see ingredients in bold.

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.

Storage

Store in an airtight container in a cool, dry place, away from direct light and strong odours.

Nutritional Profile

 

Typical values per 100g

Energy

 

1086kJ/
258 kcal

Fat, Total

– of which saturates

0.6 g

0.1 g

Carbohydrates

– of which sugars

47.4 g

40.9 g

Fibre

17.8 g

Protein

2.3 g

Salt

0 mg

Product of

Chile

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Customer Reviews

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S
Sue Underwood
Juicy prunes

Great value and quality in truly reusable packaging