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Organic Sunflower Seeds

Organic Sunflower Seeds

Regular price £3.50
Regular price Sale price £3.50
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Our Organic Sunflower Seeds have a creamy texture and a slightly nutty flavour which can be accentuated by roasting. But these Organic Sunflower Seeds are still delicious raw!

Description

Organic Sunflower Seeds

Sunflowers are part of the daisy family and were worshipped by the Incas. The seeds are actually the fruits of the sunflower plant - a single sunflower head may contain up to 2,000 seeds! 

 

How To Cook

Cooking with Sunflower Seeds

There are many ways to use sunflower seeds. They make a great addition to trail mixes, home-made granola, multi-grain bread and protein balls.

Roasted sunflower seeds make an easy snack full of protein and healthy fats. They also make a lovely crunchy addition to a vegetable salad, provide flavour for a sandwich, or bulk up a veggie burger. Sprinkle onto salads, steamed veggies, yoghurts or porridge to add a new texture, make a pesto (substitute for pine nuts) or even make a sunflower seed butter and spread over slices of apple.

Please note that sunflower seeds can turn blue/green when heated. Don’t panic! This is due to a completely harmless chemical reaction between the seeds’ acid and baking soda.

Ingredients & Allergens

Ingredients: Organic sunflower seeds

For allergens see ingredients in bold.

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight and strong odours for up to 12 months. See best before date.

Nutritional Profile

 

Typical values per 100g

Energy

 

2392 kJ/
576 kcal

Fat, Total

– of which saturates

50.0 g

5.2 g

Carbohydrates

– of which sugars

8.6 g

3.0 g

Fibre

9.0 g

Protein

22.0 g

Salt

0.0 g

 

Certified organic

GMO free

Product of

Bulgaria

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Organic Sunflower Seeds
Regular price £3.50
Regular price Sale price £3.50
Organic Sunflower Seeds
Regular price £3.50
Regular price Sale price £3.50

Customer Reviews

Based on 3 reviews
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j
jenny Earle

Very happy

S
Sarah Dyble
Very Tasty

If you have old bread then toast it, add hummus or banana then sprinkle on these seeds for a gourmet sandwich!

j
julie
Fresh and crunchy

These sunflower seeds are crunchy and fresh and tasty - full of flavour and really nice in salads